ATHLETE INFORMATION -
Register HERERegistrations Open August 10th 2021
Divisions for the competition are Rx, Intermediate and Scaled. See movement standards for online competition below. Note that the finals however you must be prepared for anything (togs included). |
Finals QUALIFICATIONThe top 30 males and 30 females for all (except Scaled and Masters) divisions will earn an invitation to the Crusader Series - Individual final.
Athletes must complete all workouts to the required standard to be considered for finals qualification. Video submissions are required. We may request video evidence of any or all of your qualifier workouts. |
Movement STANDARDS
See movement standards for online competition below. Note that the finals for Rx and Intermediate, however, you must be prepared for anything and you will be pushed out of your comfort zone...land and sea!
For the online competition you must be able to perfom multiple of the following:
For the online competition you must be able to perfom multiple of the following:
RX:
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Intermediate/Masters (40-49yrs & 50+)
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Scaled
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IMPORTANT: YOU WILL ALSO NEED THE FOLLOWING MACHINES.
- Concept 2 Rower
- Air Assault Bike
Score and Video SUBMISSION
Click here for rules and regulations regarding score and video submission
Workout DESCRIPTIONS, VIDEOS AND SCORE SHEETS
Part 1
EVENT 1 EVENT 2 Event 3 Part 2
EVENT 4EVENT 5EVENT 6
EVENT 1 EVENT 2 Event 3 Part 2
EVENT 4EVENT 5EVENT 6