INDIVIDUAL AND
TEAM EVENT
4, 5 & 6 FEBRUARY, 2022
QUEENSTOWN EVENT CENTRE
QUEENSTOWN EVENT CENTRE
New Zealand's ultimate battlefield, proven to challenge the fittest individuals and teams in the sport of fitness.
Registration opens 1st August, 8am NZT
DIVISIONS
To make competition both fair and competitive, our event is divided into different divisions. There's a category for everyone to get involved so don't miss this awesome experience.
See below for all the information on our different divisions for the Indy & Team event in Queenstown, February 2022.
See below for all the information on our different divisions for the Indy & Team event in Queenstown, February 2022.
ELITE
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MOVEMENT STANDARDS
Individual Standards
ELITEBe prepared for all events
IINTERMEDIATEDumbbell @22.5/15kg
HSW in 5m increments Toes to bar Pull up Chest to bar Hang power clean 60/40kg Overhead squat 50/35kg Swim (swimming pool) Movements aren’t subjective to these movements only. BEGINNERSDumbbell @15/10kg
Hanging knee raises Ring row Pull ups (small amount) Hang power clean 40/30kg Front squat 40/30kg Movements aren’t subjective to these movements only. |
MASTERSDumbbell @22.5/15kg
HSW in 5m increments Toes to bar Chest to bar Bar muscle up (small amount) Hang power clean 60/40kg Overhead squat 40/30kg Swim (swimming pool) Movements aren’t subjective to these movements only. TEENSDumbbell @22.5/15kg
HSW in 5m increments Toes to bar Chest to bar Bar muscle up (small amount) Hang power clean 50/35kg Overhead squat 40/30kg Swim (swimming pool) Movements aren’t subjective to these movements only. |
Team Standards
RXDumbbell @30/22.5kg
HSW in 5m increments TTB Weighted pistols @22.5/15kg dumbbell Double unders Thrusters @60/40kg Bar muscle ups Chest to bar pull ups Synchro deadlifts Movements aren't subjective to these movements only. |
INTERMEDIATEDumbbell @22.5/15kg
HSW in 3m increments TTB Pistols (small number) Double unders Thrusters @50/35kg Chest to bar Bar muscle ups (small amount) Synchro deadlifts Movements aren't subjective to these movements only. |